Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/23 |
6,956m |
31:08.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
6,785m |
30:07.7 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/07/23 |
6,712m |
30:10.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/05/23 |
6,564m |
30:18.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,450m |
29:58.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
4,577m |
20:53.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
4,633m |
20:56.3 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,747m |
20:53.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
4,492m |
20:26.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/30/22 |
4,196m |
20:04.3 |
2:23.5 |
RowErg |
Hwt |
View workout
|
09/11/22 |
4,332m |
21:05.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
6,517m |
30:04.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
6,619m |
30:28.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/06/21 |
6,354m |
29:19.9 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/01/21 |
6,185m |
29:06.4 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
4,332m |
19:55.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/23/20 |
4,510m |
20:12.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/25/20 |
5,000m |
24:55.3 |
2:29.5 |
SkiErg |
|
View workout
|
09/21/20 |
5,000m |
24:50.5 |
2:29.0 |
SkiErg |
|
View workout
|
09/18/20 |
5,000m |
21:44.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|