Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/18 |
5,000m |
24:12.4 |
2:25.2 |
SkiErg |
|
View workout
|
09/17/18 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/13/18 |
5,000m |
23:32.4 |
2:21.2 |
SkiErg |
|
View workout
|
09/12/18 |
5,000m |
21:37.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/05/18 |
5,000m |
24:51.5 |
2:29.1 |
SkiErg |
|
View workout
|
09/04/18 |
5,000m |
21:49.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/29/18 |
5,000m |
25:03.7 |
2:30.3 |
SkiErg |
|
View workout
|
08/27/18 |
5,000m |
23:37.6 |
2:21.7 |
SkiErg |
|
View workout
|
08/21/18 |
5,000m |
24:53.6 |
2:29.3 |
SkiErg |
|
View workout
|
08/16/18 |
5,000m |
25:28.7 |
2:32.8 |
SkiErg |
|
View workout
|
08/15/18 |
5,000m |
25:30.7 |
2:33.0 |
SkiErg |
|
View workout
|
08/10/18 |
5,000m |
24:59.3 |
2:29.9 |
SkiErg |
|
View workout
|
08/08/18 |
5,000m |
21:21.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/07/18 |
5,000m |
25:13.0 |
2:31.3 |
SkiErg |
|
View workout
|
08/06/18 |
5,000m |
21:24.1 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/03/18 |
5,000m |
25:42.9 |
2:34.2 |
SkiErg |
|
View workout
|
07/31/18 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/26/18 |
5,000m |
25:24.6 |
2:32.4 |
SkiErg |
|
View workout
|
07/25/18 |
5,000m |
22:16.3 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
25:54.2 |
2:35.4 |
SkiErg |
|
View workout
|