Jason Leonard
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/19 |
3,000m |
13:09.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/06/19 |
3,000m |
15:42.7 |
2:37.1 |
SkiErg |
|
View workout
|
07/06/19 |
3,000m |
13:35.6 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/04/19 |
3,000m |
16:10.8 |
2:41.8 |
SkiErg |
|
View workout
|
07/04/19 |
3,000m |
13:44.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/02/19 |
3,000m |
16:27.4 |
2:44.5 |
SkiErg |
|
View workout
|
07/02/19 |
3,000m |
13:49.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/29/19 |
3,000m |
16:30.3 |
2:45.0 |
SkiErg |
|
View workout
|
06/29/19 |
3,000m |
13:29.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/27/19 |
3,000m |
16:24.6 |
2:44.1 |
SkiErg |
|
View workout
|
06/27/19 |
3,000m |
13:41.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
3,000m |
16:20.3 |
2:43.3 |
SkiErg |
|
View workout
|
06/25/19 |
3,000m |
13:55.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/22/19 |
3,000m |
14:07.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/20/19 |
2,000m |
10:27.8 |
2:36.9 |
SkiErg |
|
View workout
|
06/20/19 |
3,000m |
13:47.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/18/19 |
2,000m |
10:51.7 |
2:42.9 |
SkiErg |
|
View workout
|
06/18/19 |
3,000m |
13:48.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,000m |
23:48.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
06/04/19 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|