Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/21 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/02/21 |
7,500m |
32:04.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/01/21 |
4,000m |
16:10.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,000m |
45:08.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,500m |
9:47.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/27/21 |
6,755m |
30:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
5,000m |
21:47.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
01/24/21 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/23/21 |
460m |
2:54.2 |
3:09.3 |
RowErg |
Hwt |
View workout
|
01/23/21 |
2,212m |
10:04.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
01/22/21 |
5,000m |
22:50.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/07/18 |
5,000m |
20:40.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/27/18 |
10,000m |
40:49.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,000m |
42:09.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/23/18 |
10,000m |
42:28.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/22/18 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/19/18 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/17/18 |
5,000m |
20:18.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/16/18 |
10,000m |
41:36.9 |
2:04.8 |
RowErg |
Hwt |
View workout
|