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Tom Smith

Log

Date Distance Time Pace Comments Action
07/30/21 7,500m 29:56.7 1:59.7 View workout
07/15/21 7,500m 30:00.4 2:00.0 View workout
07/14/21 10,053m 45:00.0 2:14.2 View workout
07/11/21 4,000m 14:43.1 1:50.3 View workout
07/09/21 10,021m 45:00.0 2:14.7 View workout
07/08/21 7,500m 30:01.4 2:00.0 View workout
07/06/21 10,047m 45:00.0 2:14.3 View workout
07/05/21 5,000m 19:42.8 1:58.2 View workout
07/03/21 10,113m 45:00.0 2:13.4 View workout
07/01/21 4,000m 15:38.6 1:57.3 View workout
07/01/21 521m 2:27.0 2:21.0 View workout
06/30/21 8,000m 32:59.3 2:03.7 View workout
06/29/21 500m 1:45.4 1:45.4 View workout
06/29/21 10,069m 45:00.0 2:14.0 View workout
06/27/21 4,000m 15:21.0 1:55.1 View workout
06/27/21 270m 1:18.9 2:26.1 View workout
06/23/21 10,076m 45:00.0 2:13.9 View workout
06/17/21 10,281m 45:00.0 2:11.3 View workout
06/16/21 10,000m 42:30.0 2:07.5 View workout
06/10/21 10,232m 45:00.0 2:11.9 View workout