Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/22 |
9,607m |
45:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
6,385m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/15/22 |
5,000m |
21:14.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/12/22 |
6,666m |
30:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
6,430m |
30:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,681m |
30:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,105m |
45:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/05/22 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/04/22 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/02/22 |
5,000m |
22:11.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,000m |
21:11.5 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
6,733m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
6,509m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
01/28/22 |
6,570m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,000m |
21:28.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
01/24/22 |
6,732m |
30:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/23/22 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/22/22 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/20/22 |
5,000m |
21:49.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/19/22 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Hwt |
View workout
|