Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
5,000m |
19:52.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/31/21 |
13,364m |
1:00:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,500m |
29:33.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
13,084m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
4,000m |
14:47.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/22/21 |
7,171m |
30:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/22/21 |
1,011m |
4:12.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/15/21 |
21,097m |
1:32:56.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/13/21 |
13,226m |
1:00:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
7,500m |
30:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/11/21 |
512m |
2:12.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/10/21 |
13,036m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
4,000m |
15:20.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
1,012m |
4:15.2 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/02/21 |
13,002m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/29/21 |
8,160m |
35:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/29/21 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
04/29/21 |
1,017m |
4:23.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
9,934m |
45:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/27/21 |
8,000m |
32:47.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|