Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/21 |
1,011m |
4:12.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/24/21 |
12,934m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,000m |
14:36.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,032m |
4:30.9 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
13,004m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
19:40.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/19/21 |
1,020m |
4:14.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/16/21 |
12,745m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
04/13/21 |
7,500m |
29:12.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/13/21 |
506m |
2:10.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
13,018m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
4,000m |
15:03.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/11/21 |
1,013m |
4:24.9 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/10/21 |
6,000m |
24:14.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/10/21 |
1,020m |
4:17.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
10,157m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
13,170m |
1:00:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/05/21 |
7,500m |
30:15.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/01/21 |
13,130m |
1:00:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
4,000m |
15:08.3 |
1:53.5 |
RowErg |
Hwt |
View workout
|