Tom Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/22 |
5,000m |
21:50.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/15/22 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,000m |
22:26.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
21:22.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/18/22 |
6,000m |
25:37.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/18/22 |
514m |
2:19.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
21:44.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
22:49.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,739m |
30:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
04/01/22 |
5,000m |
23:18.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
21:51.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
7,041m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/14/22 |
6,605m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/13/22 |
6,508m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
23:48.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/10/22 |
5,000m |
22:04.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/08/22 |
6,621m |
30:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/27/22 |
6,555m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/20/22 |
12,859m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|