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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steen Bjerre

Log

Date Distance Time Pace Comments Action
07/31/18 3,067m 15:06.0 2:27.7

42 s/m - 2:20/last 500m

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07/29/18 3,045m 15:05.0 2:28.6

42 s/m - 2:19 /last 500m

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07/27/18 3,047m 15:04.0 2:28.3

40 s/m - 2:14 /last 500 m

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07/11/18 3,087m 15:05.0 2:26.5

38 s/m - 2:13 /last 500m

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07/08/18 3,042m 15:05.0 2:28.7

44 s/m - 2:18 /last 500m

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07/05/18 2,952m 15:06.0 2:33.4

40 s/m - 2:24 /last 500m

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07/01/18 2,948m 15:06.0 2:33.6

40 s/m - 2:19 /last 500m

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06/28/18 2,862m 15:05.0 2:38.1

40 s/m - 2:39 /last 500m

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06/22/18 2,803m 15:07.0 2:41.7

38 s/m - 2:21 /last 500m

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06/17/18 2,717m 15:05.0 2:46.5

37 s/m - 2:44 / last 500m

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