Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/18 |
2,497m |
9:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
09/02/18 |
10,000m |
39:48.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/29/18 |
4,000m |
15:22.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/26/18 |
10,000m |
39:58.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/23/18 |
3,750m |
13:58.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/20/18 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/16/18 |
3,287m |
12:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/08/18 |
10,000m |
40:50.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/06/18 |
10,000m |
42:34.3 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/01/18 |
2,000m |
7:21.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
07/28/18 |
5,000m |
19:15.9 |
1:55.5 |
RowErg |
Hwt |
View workout
|
07/23/18 |
5,000m |
19:55.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/15/18 |
2,000m |
7:25.2 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/12/18 |
5,000m |
19:53.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/10/18 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
07/07/18 |
5,000m |
19:43.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/04/18 |
2,000m |
7:34.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/01/18 |
5,000m |
20:04.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
06/27/18 |
2,000m |
7:37.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/26/18 |
2,000m |
7:48.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|