Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
10,000m |
41:53.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/26/20 |
5,000m |
19:34.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/12/20 |
3,000m |
10:26.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/08/20 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
02/05/20 |
5,000m |
19:16.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/02/20 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/29/20 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
10,000m |
41:32.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/18/20 |
10,000m |
39:51.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/15/20 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/20 |
10,000m |
40:29.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/08/20 |
5,000m |
19:35.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
41:07.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
40:47.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
12/04/19 |
5,000m |
20:19.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
11/24/19 |
5,000m |
19:15.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/20/19 |
5,000m |
19:45.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|