Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/20 |
5,000m |
19:37.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/26/20 |
5,000m |
19:08.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,000m |
19:09.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/10/20 |
5,000m |
19:51.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
5,000m |
19:21.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/31/20 |
10,000m |
40:09.8 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
5,000m |
21:13.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/27/20 |
6,000m |
22:56.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/25/20 |
10,000m |
40:47.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/21/20 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/13/20 |
5,000m |
18:55.2 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/07/20 |
5,000m |
20:20.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
39:04.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/29/20 |
5,000m |
19:15.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/24/20 |
5,000m |
19:28.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/22/20 |
5,000m |
19:04.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
5,000m |
19:10.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/08/20 |
5,000m |
19:14.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,000m |
20:35.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,000m |
18:39.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|