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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/02/24 5,000m 21:02.9 2:06.2 View workout
08/25/24 5,000m 21:03.5 2:06.3 View workout
08/18/24 5,000m 20:43.7 2:04.3 View workout
07/07/24 5,000m 20:14.0 2:01.4 View workout
06/23/24 5,000m 20:28.5 2:02.8 View workout
06/15/24 5,000m 20:30.2 2:03.0 View workout
05/30/24 5,000m 20:55.0 2:05.5 View workout
03/24/24 5,000m 21:14.8 2:07.4 View workout
12/10/23 5,000m 20:57.5 2:05.7 View workout
12/03/23 5,000m 21:30.9 2:09.0 View workout
11/19/23 5,000m 21:12.3 2:07.2

5000 m

 View workout
07/10/23 3,000m 11:20.7 1:53.4

500 m/1:00r

 View workout
07/10/23 502m 2:07.4 2:06.8 View workout
04/24/23 5,000m 20:24.5 2:02.4

5000 m

 View workout
01/14/23 5,000m 20:34.9 2:03.4

5000 m

 View workout
01/08/23 5,000m 21:02.9 2:06.2

5000 m

 View workout
12/05/22 5,000m 19:46.2 1:58.6 View workout
11/26/22 5,000m 19:33.5 1:57.3 View workout
11/20/22 10,000m 42:28.9 2:07.4 View workout
11/14/22 5,000m 19:33.9 1:57.3 View workout