Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/20 |
10,000m |
40:35.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/27/20 |
2,000m |
6:55.7 |
1:43.9 |
RowErg |
Hwt |
View workout
|
08/27/20 |
428m |
1:55.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/25/20 |
5,000m |
20:19.1 |
2:01.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,000m |
18:55.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
08/18/20 |
5,000m |
20:36.9 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
20:34.2 |
2:03.4 |
RowErg |
Hwt |
View workout
|
08/11/20 |
10,000m |
39:51.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/08/20 |
5,000m |
19:17.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/31/20 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,000m |
6:57.6 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
326m |
1:24.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/24/20 |
5,000m |
20:11.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/20/20 |
5,000m |
20:08.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/14/20 |
5,000m |
19:46.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/09/20 |
5,000m |
21:09.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/07/20 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/02/20 |
5,000m |
19:57.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/29/20 |
5,000m |
20:14.5 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/26/20 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|