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Sep 13 Strength and Fitness: The 401K for Your Body
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Ceri Lewis

Log

Date Distance Time Pace Comments Action
08/27/20 428m 1:55.5 2:14.9 View workout
08/25/20 5,000m 20:19.1 2:01.9 View workout
08/20/20 5,000m 18:55.4 1:53.5 View workout
08/18/20 5,000m 20:36.9 2:03.6 View workout
08/13/20 5,000m 20:34.2 2:03.4 View workout
08/11/20 10,000m 39:51.2 1:59.5 View workout
08/08/20 5,000m 19:17.7 1:55.7 View workout
07/31/20 5,000m 20:12.9 2:01.2 View workout
07/28/20 2,000m 6:57.6 1:44.4 View workout
07/28/20 326m 1:24.8 2:10.0 View workout
07/24/20 5,000m 20:11.3 2:01.1 View workout
07/20/20 5,000m 20:08.7 2:00.8 View workout
07/14/20 5,000m 19:46.0 1:58.6 View workout
07/09/20 5,000m 21:09.3 2:06.9 View workout
07/07/20 5,000m 20:08.3 2:00.8 View workout
07/02/20 5,000m 19:57.2 1:59.7 View workout
06/29/20 5,000m 20:14.5 2:01.4 View workout
06/26/20 5,000m 19:33.4 1:57.3 View workout
06/23/20 5,000m 21:29.3 2:08.9 View workout
06/21/20 5,000m 19:45.1 1:58.5 View workout