Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/21/20 |
5,000m |
19:45.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/19/20 |
5,000m |
20:44.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
5,000m |
19:26.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
21:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/11/20 |
5,000m |
19:05.3 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/11/20 |
433m |
1:50.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
20:39.2 |
2:03.9 |
RowErg |
Hwt |
View workout
|
06/07/20 |
10,000m |
40:28.2 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
6,000m |
25:48.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,000m |
3:26.8 |
1:43.4 |
RowErg |
Hwt |
View workout
|
06/05/20 |
651m |
3:05.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,609m |
5:51.1 |
1:49.1 |
RowErg |
Hwt |
View workout
|
06/03/20 |
2,264m |
10:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
4,582m |
20:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/02/20 |
328m |
1:00.0 |
1:31.4 |
RowErg |
Hwt |
View workout
|
06/02/20 |
274m |
1:20.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
06/01/20 |
10,000m |
39:51.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/29/20 |
5,000m |
19:36.8 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/27/20 |
5,000m |
20:45.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|