Ceri Lewis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
5,000m |
20:54.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
5,000m |
19:36.3 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/14/20 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
10,000m |
40:54.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/09/20 |
2,000m |
7:09.2 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/09/20 |
344m |
1:35.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
2,000m |
7:17.2 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/08/20 |
299m |
1:25.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,000m |
20:14.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
04/03/20 |
2,589m |
10:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,000m |
7:00.8 |
1:45.2 |
RowErg |
Hwt |
View workout
|
04/02/20 |
357m |
1:43.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
7:32.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/01/20 |
246m |
1:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/31/20 |
2,000m |
7:29.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/31/20 |
361m |
1:47.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
10,000m |
42:12.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/22/20 |
5,000m |
19:42.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/14/20 |
10,000m |
41:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/11/20 |
5,000m |
19:42.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|