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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Ollie Knights

Log

Date Workout Score Ave Comments Action
03/09/23 4x5:00/r 4,750m 2:06.3 View workout
03/09/23 4x5:00/r 4,750m 2:06.3 View workout
03/08/23 18:38 4,873m 1:54.8 View workout
03/08/23 18:38 4,873m 1:54.8 View workout
03/07/23 2:25 661m 1:49.9 View workout
03/07/23 2:25 661m 1:49.9 View workout
03/07/23 2:05 438m 2:23.6 View workout
03/07/23 2:05 438m 2:23.6 View workout
03/01/23 3000m 11:21.6 1:53.6

3k Test

 View workout
03/01/23 3000m 11:21.6 1:53.6 View workout
03/01/23 3:37 781m 2:19.1 View workout
03/01/23 3:37 781m 2:19.1 View workout
02/28/23 3:04 523m 2:56.7 View workout
02/28/23 20:00 4,794m 2:05.1 View workout
02/28/23 20:00 4,794m 2:05.1 View workout
02/28/23 5:27 972m 2:48.5 View workout
02/28/23 5:27 972m 2:48.5 View workout
02/27/23 v3:00/r...6 3,062m 1:57.5

3,2,1 x 2

 View workout
02/27/23 v3:00/r...6 3,062m 1:57.5 View workout
02/27/23 10:13 1,960m 2:36.3 View workout
02/27/23 10:13 1,960m 2:36.3 View workout
02/24/23 20:00 4,648m 2:09.0 View workout
02/24/23 20:00 4,648m 2:09.0 View workout
02/24/23 5:09 1,036m 2:29.4 View workout
02/24/23 5:09 1,036m 2:29.4 View workout