Jonny Medcalf
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/14/19 | 5000m | 21:56.4 | 2:11.6 | Dynamic | View workout | |
| 06/13/19 | 5000m | 22:27.9 | 2:14.7 | Dynamic | View workout | |
| 06/12/19 | 5000m | 21:59.4 | 2:11.9 | Dynamic | View workout | |
| 06/11/19 | 5000m | 21:51.5 | 2:11.1 | Dynamic | View workout | |
| 06/10/19 | 5000m | 21:55.9 | 2:11.5 | Dynamic | View workout | |
| 06/07/19 | 5000m | 22:28.1 | 2:14.8 | Dynamic | View workout | |
| 06/06/19 | 5000m | 22:07.3 | 2:12.7 | Dynamic | View workout | |
| 06/05/19 | 5000m | 21:57.3 | 2:11.7 | Dynamic | View workout | |
| 06/04/19 | 5000m | 21:54.8 | 2:11.4 | Dynamic | View workout | |
| 06/03/19 | 5000m | 29:57.5 | 2:59.7 | Dynamic | View workout | |
| 06/01/19 | 5000m | 21:46.1 | 2:10.6 | Dynamic | View workout | |
| 05/31/19 | 5000m | 22:09.8 | 2:12.9 | Dynamic | View workout | |
| 05/30/19 | 5000m | 22:08.6 | 2:12.8 | RowErg | View workout | |
| 05/29/19 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 05/28/19 | 5000m | 22:11.8 | 2:13.1 | RowErg | View workout | |
| 05/24/19 | 5000m | 21:34.6 | 2:09.4 | RowErg | View workout | |
| 05/21/19 | 5000m | 21:21.6 | 2:08.1 | RowErg | View workout | |
| 05/20/19 | 5000m | 21:51.5 | 2:11.1 | RowErg | View workout | |
| 05/19/19 | 5000m | 21:57.5 | 2:11.7 | RowErg | View workout | |
| 05/18/19 | 5000m | 21:44.6 | 2:10.4 | RowErg | View workout | |
| 05/17/19 | 5000m | 21:52.1 | 2:11.2 | RowErg | View workout | |
| 05/16/19 | 5000m | 22:16.7 | 2:13.6 | RowErg | View workout | |
| 05/15/19 | 5000m | 21:47.3 | 2:10.7 | RowErg | View workout | |
| 05/14/19 | 5000m | 21:58.8 | 2:11.8 | RowErg | View workout | |
| 05/13/19 | 5000m | 22:12.2 | 2:13.2 | RowErg | View workout |