Graham Wingar

Log

Date Distance Time Pace Comments Action
06/07/22 5,000m 18:34.2 1:51.4 View workout
05/25/22 2,000m 6:13.1 1:33.2

Drag 152

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05/22/22 5,000m 19:10.2 1:55.0 View workout
05/17/22 5,000m 18:44.3 1:52.4 View workout
05/10/22 1,600m 5:07.2 1:36.0 View workout
11/09/21 2,000m 6:10.5 1:32.6

Damper 7. 150 drag

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11/06/21 5,000m 18:13.4 1:49.3 View workout
11/02/21 4,561m 16:00.0 1:45.2 View workout
10/30/21 2,000m 6:45.0 1:41.2 View workout
10/20/21 2,000m 6:16.4 1:34.1 View workout
10/18/21 5,000m 18:16.6 1:49.6 View workout
04/04/21 10,000m 39:53.9 1:59.6 View workout
03/10/21 5,000m 17:57.0 1:47.7 View workout
02/11/21 2,000m 6:49.3 1:42.3 View workout
01/14/21 5,000m 18:58.4 1:53.8 View workout
07/29/20 2,000m 7:07.5 1:46.8 View workout
04/28/20 2,000m 7:37.3 1:54.3 View workout
12/14/19 20,000m 1:24:58.3 2:07.4 View workout
11/04/19 2,000m 6:44.7 1:41.1 View workout
10/30/19 1,000m 3:30.8 1:45.4 View workout