Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/22 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Lwt |
View workout
|
05/28/22 |
2,000m |
9:12.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/12/22 |
2,000m |
9:35.8 |
2:23.9 |
RowErg |
Lwt |
View workout
|
05/09/22 |
2,000m |
9:31.3 |
2:22.8 |
RowErg |
Lwt |
View workout
|
04/29/22 |
2,000m |
9:24.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
04/26/22 |
5,000m |
24:12.3 |
2:25.2 |
RowErg |
Lwt |
View workout
|
04/25/22 |
2,000m |
9:14.2 |
2:18.5 |
RowErg |
Lwt |
View workout
|
04/22/22 |
5,000m |
23:39.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/14/22 |
2,000m |
9:18.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/13/22 |
2,000m |
9:38.6 |
2:24.6 |
RowErg |
Lwt |
View workout
|
04/10/22 |
5,000m |
24:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
04/08/22 |
2,000m |
9:20.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
04/07/22 |
5,000m |
24:30.5 |
2:27.0 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,000m |
26:11.3 |
2:37.1 |
RowErg |
Lwt |
View workout
|
04/01/22 |
5,000m |
24:11.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
03/26/22 |
5,000m |
26:07.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
03/24/22 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
03/24/22 |
1,000m |
4:50.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
03/24/22 |
5,000m |
23:45.6 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/21/22 |
2,000m |
9:33.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|