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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
08/07/22 350m 1:57.2 2:47.4 View workout
08/07/22 2,500m 11:27.5 2:17.5 View workout
08/04/22 5,000m 23:53.8 2:23.3 View workout
08/02/22 500m 2:13.4 2:13.4 View workout
08/02/22 2,000m 9:10.6 2:17.6 View workout
07/24/22 2,000m 10:02.3 2:30.5 View workout
07/21/22 5,000m 24:16.9 2:25.6 View workout
07/19/22 2,000m 9:24.2 2:21.0 View workout
07/07/22 2,000m 9:39.0 2:24.7 View workout
07/04/22 2,000m 9:22.4 2:20.6 View workout
07/02/22 421m 1:50.4 2:11.1 View workout
07/02/22 2,079m 10:08.3 2:26.2 View workout
06/24/22 2,000m 9:15.4 2:18.8 View workout
06/20/22 2,000m 9:17.9 2:19.4 View workout
06/18/22 2,000m 9:26.2 2:21.5 View workout
06/13/22 2,000m 9:32.9 2:23.2 View workout
06/10/22 2,000m 9:14.1 2:18.5 View workout
06/08/22 2,000m 9:15.1 2:18.7 View workout
06/06/22 2,000m 9:10.7 2:17.6 View workout
06/03/22 2,000m 9:12.3 2:18.0 View workout