Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/22 |
5,000m |
23:25.5 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/18/22 |
2,000m |
9:38.4 |
2:24.6 |
RowErg |
Lwt |
View workout
|
02/17/22 |
1,000m |
4:43.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/17/22 |
5,000m |
23:36.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/16/22 |
2,000m |
9:33.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/15/22 |
5,000m |
23:51.7 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/14/22 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
02/13/22 |
1,000m |
4:48.9 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/13/22 |
5,000m |
24:19.1 |
2:25.9 |
RowErg |
Lwt |
View workout
|
02/11/22 |
653m |
3:07.2 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/11/22 |
2,000m |
9:30.7 |
2:22.6 |
RowErg |
Lwt |
View workout
|
02/10/22 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
12/26/21 |
3,347m |
17:26.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/23/21 |
5,000m |
23:46.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/23/21 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
12/21/21 |
5,000m |
23:44.5 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,000m |
4:49.2 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,000m |
24:49.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
12/16/21 |
5,000m |
25:29.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|