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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
10/11/21 5,000m 24:07.7 2:24.7 View workout
10/09/21 5,000m 23:37.2 2:21.7 View workout
10/08/21 3,000m 13:48.9 2:18.1 View workout
10/06/21 3,000m 13:57.2 2:19.5 View workout
10/03/21 3,000m 14:27.0 2:24.5 View workout
10/02/21 2,000m 9:26.2 2:21.5 View workout
10/01/21 1,000m 4:50.0 2:25.0 View workout
09/18/21 5,000m 25:58.7 2:35.8 View workout
09/18/21 1,000m 4:38.9 2:19.4 View workout
09/16/21 2,000m 9:57.9 2:29.4 View workout
09/15/21 2,000m 9:52.2 2:28.0 View workout
09/13/21 2,000m 9:38.2 2:24.5 View workout
09/11/21 5,000m 24:58.0 2:29.8 View workout
09/11/21 1,000m 5:07.8 2:33.9 View workout
09/09/21 5,000m 24:20.1 2:26.0 View workout
09/08/21 2,000m 9:27.1 2:21.7 View workout
09/06/21 5,000m 23:58.7 2:23.8 View workout
09/05/21 2,000m 9:59.2 2:29.8 View workout
09/03/21 2,000m 9:30.6 2:22.6 View workout
08/31/21 5,000m 24:07.7 2:24.7 View workout