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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
08/28/21 1,000m 4:54.1 2:27.0 View workout
08/28/21 5,000m 23:59.4 2:23.9 View workout
08/26/21 5,000m 23:58.8 2:23.8 View workout
08/21/21 958m 4:32.6 2:22.2 View workout
08/21/21 2,200m 9:28.5 2:09.2 View workout
08/20/21 2,000m 9:24.5 2:21.1 View workout
08/16/21 2,000m 9:28.3 2:22.0 View workout
08/15/21 5,000m 23:40.1 2:22.0 View workout
08/13/21 2,000m 9:29.7 2:22.4 View workout
08/11/21 5,000m 23:39.1 2:21.9 View workout
08/07/21 5,000m 24:07.2 2:24.7 View workout
08/06/21 2,000m 9:59.8 2:29.9 View workout
07/15/21 500m 2:34.2 2:34.2 View workout
07/14/21 1,000m 4:38.0 2:19.0 View workout
07/12/21 2,000m 9:06.3 2:16.5 View workout
07/01/21 5,000m 26:40.5 2:40.0 View workout
06/25/21 521m 2:54.6 2:47.5 View workout
06/25/21 979m 5:18.4 2:42.6 View workout
06/17/21 5,000m 22:39.4 2:15.9 View workout
06/14/21 5,000m 22:58.9 2:17.8 View workout