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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Søren Rasmussen

Log

Date Distance Time Pace Comments Action
12/03/20 559m 3:29.1 3:07.0 View workout
12/03/20 3,394m 15:00.0 2:12.5 View workout
12/03/20 2,200m 10:00.0 2:16.3 View workout
12/03/20 1,026m 5:00.0 2:26.1 View workout
12/02/20 7,352m 30:00.0 2:02.4 View workout
11/29/20 2,546m 10:00.0 1:57.8 View workout
11/29/20 2,533m 10:00.0 1:58.4 View workout
11/28/20 2,000m 8:07.4 2:01.8 View workout
11/28/20 500m 1:35.0 1:35.0 View workout
11/28/20 2,000m 8:30.4 2:07.6 View workout
11/27/20 3,000m 11:06.4 1:51.0 View workout
11/26/20 5,000m 20:29.6 2:02.9 View workout
10/21/20 5,000m 19:28.7 1:56.8 View workout
07/27/20 5,000m 19:29.3 1:56.9 View workout
02/13/20 2,449m 13:51.2 2:49.7 View workout
02/13/20 100m 0:39.5 3:17.5 View workout
02/13/20 100m 0:35.8 2:59.0 View workout
02/13/20 100m 0:16.3 1:21.5 View workout
02/13/20 100m 0:35.7 2:58.5 View workout
10/14/19 7,000m 27:23.2 1:57.3 View workout