Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/21 | 4x500m/1:00r | 7:31.0 | 1:52.7 | RowErg | View workout | |
| 11/03/21 | 4x500m/1:00r | 7:37.0 | 1:54.2 | RowErg | View workout | |
| 10/28/21 | 4x500m/1:00r | 7:47.0 | 1:56.7 | RowErg | View workout | |
| 10/22/21 | 4x500m/1:00r | 7:54.7 | 1:58.6 | RowErg | View workout | |
| 10/21/21 | 2x500m/1:00r | 3:35.2 | 1:47.6 | RowErg | View workout | |
| 10/19/21 | 2000m | 7:42.5 | 1:55.6 | RowErg | View workout | |
| 10/18/21 | 2000m | 7:35.8 | 1:53.9 | RowErg | View workout | |
| 09/15/21 | 2000m | 7:56.3 | 1:59.0 | RowErg | View workout | |
| 08/24/21 | 2000m | 7:57.2 | 1:59.3 | RowErg | View workout | |
| 08/20/21 | 1000m | 3:43.9 | 1:51.9 | RowErg | View workout | |
| 08/19/21 | 22:28 | 1,384m | 8:07.0 | RowErg | View workout | |
| 08/18/21 | 500m | 1:40.7 | 1:40.7 | RowErg | View workout | |
| 08/17/21 | 5000m | 20:23.4 | 2:02.3 | RowErg | View workout | |
| 08/15/21 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 08/13/21 | 2000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
| 08/11/21 | 8:20.3 | 2,000m | 2:05.0 | RowErg | View workout | |
| 08/09/21 | 8:50 | 2,022m | 2:11.1 | RowErg | View workout |