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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
01/26/22 2,000m 8:14.1 2:03.5 View workout
01/25/22 2,000m 8:02.2 2:00.5 View workout
01/20/22 2,000m 7:51.9 1:57.9 View workout
11/11/21 2,000m 7:30.9 1:52.7 View workout
11/04/21 2,000m 7:31.0 1:52.7 View workout
11/03/21 2,000m 7:37.0 1:54.2 View workout
10/28/21 2,000m 7:47.0 1:56.7 View workout
10/22/21 2,000m 7:54.7 1:58.6 View workout
10/21/21 1,000m 3:35.2 1:47.6 View workout
10/19/21 2,000m 7:42.5 1:55.6 View workout
10/18/21 2,000m 7:35.8 1:53.9 View workout
09/15/21 2,000m 7:56.3 1:59.0 View workout
08/24/21 2,000m 7:57.2 1:59.3 View workout
08/20/21 1,000m 3:43.9 1:51.9 View workout
08/19/21 1,384m 22:28.2 8:07.0 View workout
08/18/21 500m 1:40.7 1:40.7 View workout
08/17/21 5,000m 20:23.4 2:02.3 View workout
08/15/21 2,000m 7:38.8 1:54.7 View workout
08/13/21 2,000m 7:43.4 1:55.8 View workout
08/11/21 2,000m 8:20.3 2:05.0 View workout