Paul Freeman

Log

Date Distance Time Pace Comments Action
06/20/22 35,000m 2:42:08.0 2:18.9 View workout
06/17/22 10,000m 43:35.6 2:10.7 View workout
06/15/22 10,000m 41:17.6 2:03.8 View workout
06/15/22 10m 0:06.1 5:05.0 View workout
06/14/22 10,000m 41:50.9 2:05.5 View workout
06/10/22 5,000m 19:51.1 1:59.1 View workout
06/08/22 5,000m 20:38.3 2:03.8 View workout
06/06/22 30,000m 2:22:02.7 2:22.0 View workout
06/05/22 2,000m 7:33.8 1:53.4 View workout
06/04/22 692m 2:38.4 1:54.4 View workout
06/04/22 359m 1:39.3 2:18.3 View workout
06/02/22 10,000m 42:29.5 2:07.4 View workout
06/01/22 5,000m 20:36.7 2:03.6 View workout
05/30/22 25,000m 1:56:00.5 2:19.2 View workout
05/28/22 10,000m 42:57.2 2:08.8 View workout
05/27/22 5,000m 22:22.9 2:14.2 View workout
05/26/22 10,000m 42:53.7 2:08.6 View workout
05/25/22 10,000m 43:25.2 2:10.2 View workout
05/23/22 20,000m 1:34:26.7 2:21.6 View workout
05/21/22 10,000m 45:48.4 2:17.4 View workout