Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/23 | 5000m | 22:02.8 | 2:12.2 | RowErg | View workout | |
| 03/09/23 | v500m/1:00r...6 | 3,000m | 1:42.8 | RowErg | View workout | |
| 03/08/23 | 5000m | 19:03.6 | 1:54.3 | RowErg | View workout | |
| 03/06/23 | 1:08:45 | 15,015m | 2:17.3 | RowErg | View workout | |
| 03/05/23 | 46:46 | 10,031m | 2:19.8 | RowErg | View workout | |
| 03/03/23 | 5000m | 23:41.9 | 2:22.1 | RowErg | View workout | |
| 03/03/23 | v1000m/2:00r...6 | 6,000m | 1:48.9 | RowErg | View workout | |
| 03/02/23 | 5000m | 23:42.1 | 2:22.2 | RowErg | View workout | |
| 03/02/23 | v4:00/2:00r...4 | 4,444m | 1:48.0 | RowErg | View workout | |
| 03/01/23 | 22:04 | 5,018m | 2:11.9 | RowErg | View workout | |
| 03/01/23 | v25c/1:00r...8 | 2,284m | 1:37.9 | RowErg | View workout | |
| 02/28/23 | 30:00 | 7,646m | 1:57.7 | RowErg | View workout | |
| 02/26/23 | 500m | 1:33.7 | 1:33.7 | RowErg | View workout | |
| 02/26/23 | v1:00/1:00r...7 | 4,788m | 1:49.6 | RowErg | View workout | |
| 02/26/23 | 705m | 2:55.9 | 2:04.7 | RowErg | View workout | |
| 02/25/23 | 2000m | 7:09.9 | 1:47.4 | RowErg | View workout | |
| 02/25/23 | 2000m | 7:20.7 | 1:50.1 | RowErg | View workout | |
| 02/24/23 | v1:00/2:00r...9 | 6,912m | 1:48.5 | RowErg | View workout | |
| 02/23/23 | v10c/0:30r...20 | 2,159m | 1:34.4 | RowErg | View workout | |
| 02/23/23 | 4:34 | 1,009m | 2:15.9 | RowErg | View workout | |
| 02/19/23 | v1000m/2:00r...8 | 8,000m | 1:49.3 | RowErg | View workout | |
| 02/18/23 | v3:00/2:00r...6 | 5,021m | 1:47.5 | RowErg | View workout | |
| 02/17/23 | v1000m/0:20r...5 | 5,000m | 1:51.2 | RowErg | View workout | |
| 02/16/23 | v2000m/3:00r...4 | 5,000m | 1:50.6 | RowErg | View workout | |
| 02/15/23 | v2000m/3:00r...3 | 6,000m | 1:55.0 | RowErg | View workout |