Paul Freeman

Log

Date Distance Time Pace Comments Action
09/02/22 2,277m 9:49.3 2:09.4 View workout
09/01/22 10,000m 42:41.4 2:08.0 View workout
08/21/22 5,000m 20:45.8 2:04.5 View workout
08/20/22 5,000m 20:24.3 2:02.4 View workout
08/17/22 5,000m 21:01.4 2:06.1 View workout
08/13/22 10,000m 41:54.4 2:05.7 View workout
08/07/22 5,000m 19:24.0 1:56.4 View workout
08/05/22 5,000m 20:33.3 2:03.3 View workout
08/04/22 5,000m 21:14.8 2:07.4 View workout
07/24/22 42,195m 3:13:21.7 2:17.4 View workout
07/21/22 5,000m 22:11.8 2:13.1 View workout
07/20/22 2,000m 7:29.0 1:52.2 View workout
07/19/22 2,000m 7:50.6 1:57.6 View workout
07/12/22 15,000m 1:06:38.9 2:13.2 View workout
07/10/22 5,000m 20:46.8 2:04.6 View workout
07/09/22 10,000m 42:53.9 2:08.6 View workout
07/07/22 2,000m 7:40.1 1:55.0 View workout
07/06/22 15,013m 1:05:38.8 2:11.1 View workout
07/03/22 2,000m 7:07.7 1:46.9 View workout
07/02/22 10,000m 44:02.1 2:12.1 View workout