Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/23 | v6:00/2:00r...6 | 4,072m | 1:50.5 | RowErg | View workout | |
| 05/26/23 | v250m/0:45r...12 | 3,000m | 1:41.4 | RowErg | View workout | |
| 05/23/23 | v1000m/1:00r...5 | 5,000m | 1:50.8 | RowErg | View workout | |
| 05/22/23 | v50c/2:00r...5 | 1,812m | 1:41.7 | RowErg | View workout | |
| 05/19/23 | v1:00/1:00r...12 | 3,529m | 1:42.0 | RowErg | View workout | |
| 05/17/23 | 5000m | 20:18.1 | 2:01.8 | RowErg | View workout | |
| 05/16/23 | v4:00/2:00r...4 | 4,219m | 1:53.7 | RowErg | View workout | |
| 05/10/23 | 5000m | 19:47.9 | 1:58.7 | RowErg | View workout | |
| 05/09/23 | 15000m | 1:01:43.9 | 2:03.4 | RowErg | View workout | |
| 05/02/23 | v2:00/1:00r...6 | 3,218m | 1:51.8 | RowErg | View workout | |
| 05/01/23 | 10000m | 40:54.3 | 2:02.7 | RowErg | View workout | |
| 04/29/23 | 5000m | 19:13.4 | 1:55.3 | RowErg | View workout | |
| 04/21/23 | 10000m | 39:34.6 | 1:58.7 | RowErg | View workout | |
| 04/17/23 | 1:02:56 | 15,026m | 2:05.6 | RowErg | View workout | |
| 04/14/23 | v50c/2:00r...5 | 1,811m | 1:41.9 | RowErg | View workout | |
| 04/11/23 | 10000m | 40:04.8 | 2:00.2 | RowErg | View workout | |
| 04/07/23 | 5000m | 19:59.9 | 1:59.9 | RowErg | View workout | |
| 04/05/23 | 10000m | 38:59.5 | 1:56.9 | RowErg | View workout | |
| 04/04/23 | 10000m | 39:44.9 | 1:59.2 | RowErg | View workout | |
| 04/04/23 | 10000m | 39:44.9 | 1:59.2 | RowErg | View workout | |
| 04/03/23 | 44:36 | 10,261m | 2:10.4 | RowErg | View workout | |
| 04/01/23 | 10000m | 39:50.1 | 1:59.5 | RowErg | View workout | |
| 03/30/23 | 10000m | 38:28.5 | 1:55.4 | RowErg | View workout | |
| 03/29/23 | 5000m | 19:53.2 | 1:59.3 | RowErg | View workout | |
| 03/28/23 | 10000m | 38:57.6 | 1:56.8 | RowErg | View workout |