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Paul Freeman

Log

Date Workout Score Ave Comments Action
08/29/23 v5:00/2:00r...4 5,294m 1:53.3 View workout
08/26/23 v1:00/1:00r...6 5,475m 1:55.0 View workout
08/09/23 20000m 1:31:33.4 2:17.3 View workout
08/09/23 51m 0:29.0 4:44.3 View workout
08/04/23 10000m 44:34.0 2:13.7 View workout
07/28/23 5000m 19:26.8 1:56.6 View workout
07/26/23 10000m 41:02.3 2:03.1 View workout
07/25/23 11:01 2,640m 2:05.2 View workout
07/19/23 5000m 20:15.5 2:01.5 View workout
07/14/23 5000m 19:04.5 1:54.4 View workout
07/05/23 5000m 19:08.3 1:54.8 View workout
06/29/23 v2:00/1:00r...5 4,575m 1:51.4 View workout
06/28/23 v4:00/2:00r...6 6,497m 1:50.8 View workout
06/23/23 v500m/2:00r...5 3,500m 1:47.3 View workout
06/21/23 v500m/1:00r...6 3,000m 1:44.9 View workout
06/17/23 v1:00/1:00r...1 221m 2:15.7 View workout
06/16/23 v0:20/0:10r...24 2,376m 1:41.0 View workout
06/15/23 v10c/1:00r...6 2,591m 1:43.8 View workout
06/12/23 v2:00/2:00r...5 3,897m 1:47.7 View workout
06/10/23 v4:00/2:00r...7 5,105m 1:51.6 View workout
06/09/23 10:40 2,020m 2:38.6 View workout
06/06/23 10000m 46:43.6 2:20.1 View workout
06/04/23 10x1:00/1:00r 2,928m 1:42.4 View workout
06/02/23 v20c/2:00r...5 3,916m 1:47.9 View workout
05/31/23 v500m/2:00r...5 2,500m 1:46.8 View workout