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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
03/09/23 3,000m 10:17.3 1:42.8 View workout
03/08/23 5,000m 19:03.6 1:54.3 View workout
03/06/23 15,015m 1:08:45.3 2:17.3 View workout
03/05/23 10,031m 46:46.1 2:19.8 View workout
03/03/23 5,000m 23:41.9 2:22.1 View workout
03/03/23 6,000m 21:47.1 1:48.9 View workout
03/02/23 5,000m 23:42.1 2:22.2 View workout
03/02/23 4,444m 16:00.0 1:48.0 View workout
03/01/23 5,018m 22:04.7 2:11.9 View workout
03/01/23 2,284m 7:27.5 1:37.9 View workout
02/28/23 7,646m 30:00.0 1:57.7 View workout
02/26/23 500m 1:33.7 1:33.7 View workout
02/26/23 4,788m 17:30.0 1:49.6 View workout
02/26/23 705m 2:55.9 2:04.7 View workout
02/25/23 2,000m 7:09.9 1:47.4 View workout
02/25/23 2,000m 7:20.7 1:50.1 View workout
02/24/23 6,912m 25:00.0 1:48.5 View workout
02/23/23 2,159m 6:47.9 1:34.4 View workout
02/23/23 1,009m 4:34.3 2:15.9 View workout
02/19/23 8,000m 29:10.3 1:49.3 View workout