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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Paul Freeman

Log

Date Workout Score Ave Comments Action
10/19/23 30:00 7,684m 1:57.1 View workout
10/18/23 v5:00/2:00r...5 5,373m 1:57.2 View workout
10/17/23 v500m/1:00r...6 3,000m 1:50.4 View workout
10/16/23 v1:00/1:00r...12 3,460m 1:44.0 View workout
10/11/23 v10c/1:00r...6 2,789m 1:49.4 View workout
09/23/23 v6:00/2:00r...6 4,134m 1:48.8 View workout
09/22/23 v250m/0:45r...12 3,000m 1:41.9 View workout
09/20/23 5000m 18:55.7 1:53.5 View workout
09/20/23 2:52 507m 2:50.0 View workout
09/19/23 v4:00/1:00r...5 5,223m 1:54.8 View workout
09/09/23 625m 2:17.7 1:50.1 View workout
09/08/23 v2:00/1:00r...8 4,280m 1:52.1 View workout
09/06/23 v1000m/1:00r...5 5,000m 1:55.9 View workout
09/05/23 v0:20/0:10r...24 2,340m 1:42.5 View workout
09/02/23 10000m 39:43.7 1:59.1 View workout
08/30/23 v6:00/1:00r...6 5,629m 1:51.9 View workout
08/29/23 v5:00/2:00r...4 5,294m 1:53.3 View workout
08/26/23 v1:00/1:00r...6 5,475m 1:55.0 View workout
08/09/23 20000m 1:31:33.4 2:17.3 View workout
08/09/23 51m 0:29.0 4:44.3 View workout
08/04/23 10000m 44:34.0 2:13.7 View workout
07/28/23 5000m 19:26.8 1:56.6 View workout
07/26/23 10000m 41:02.3 2:03.1 View workout
07/25/23 11:01 2,640m 2:05.2 View workout
07/19/23 5000m 20:15.5 2:01.5 View workout