Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/08/23 | v5:00/2:00r...5 | 4,129m | 1:48.9 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 4,112m | 1:49.4 | RowErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 1:51.9 | RowErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,449m | 1:47.8 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 1,819m | 1:41.8 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 1:45.9 | RowErg | View workout | |
| 10/23/23 | v1000m/3:00r...3 | 3,000m | 1:50.9 | RowErg | View workout | |
| 10/21/23 | v2:00/1:00r...6 | 3,353m | 1:47.3 | RowErg | View workout | |
| 10/20/23 | v4:00/2:00r...5 | 5,284m | 1:53.5 | RowErg | View workout | |
| 10/19/23 | 30:00 | 7,684m | 1:57.1 | RowErg | View workout | |
| 10/18/23 | v5:00/2:00r...5 | 5,373m | 1:57.2 | RowErg | View workout | |
| 10/17/23 | v500m/1:00r...6 | 3,000m | 1:50.4 | RowErg | View workout | |
| 10/16/23 | v1:00/1:00r...12 | 3,460m | 1:44.0 | RowErg | View workout | |
| 10/11/23 | v10c/1:00r...6 | 2,789m | 1:49.4 | RowErg | View workout | |
| 09/23/23 | v6:00/2:00r...6 | 4,134m | 1:48.8 | RowErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 1:41.9 | RowErg | View workout | |
| 09/20/23 | 5000m | 18:55.7 | 1:53.5 | RowErg | View workout | |
| 09/20/23 | 2:52 | 507m | 2:50.0 | RowErg | View workout | |
| 09/19/23 | v4:00/1:00r...5 | 5,223m | 1:54.8 | RowErg | View workout | |
| 09/09/23 | 625m | 2:17.7 | 1:50.1 | RowErg | View workout | |
| 09/08/23 | v2:00/1:00r...8 | 4,280m | 1:52.1 | RowErg | View workout | |
| 09/06/23 | v1000m/1:00r...5 | 5,000m | 1:55.9 | RowErg | View workout | |
| 09/05/23 | v0:20/0:10r...24 | 2,340m | 1:42.5 | RowErg | View workout | |
| 09/02/23 | 10000m | 39:43.7 | 1:59.1 | RowErg | View workout | |
| 08/30/23 | v6:00/1:00r...6 | 5,629m | 1:51.9 | RowErg | View workout |