Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | v1000m/0:20r...5 | 5,000m | 1:55.5 | RowErg | View workout | |
| 01/19/24 | v3:00/2:00r...4 | 3,226m | 1:51.5 | RowErg | View workout | |
| 01/18/24 | 21:07 | 5,016m | 2:06.3 | RowErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,903m | 1:43.3 | RowErg | View workout | |
| 01/17/24 | v1:00/1:00r...7 | 4,277m | 1:52.2 | RowErg | View workout | |
| 01/16/24 | v1000m/1:00r...4 | 4,000m | 1:53.7 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 1,845m | 1:43.1 | RowErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 3,252m | 1:50.7 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 1:49.0 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 2,387m | 1:40.5 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,931m | 1:54.4 | RowErg | View workout | |
| 01/05/24 | v20c/2:00r...5 | 4,244m | 1:55.0 | RowErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 4,932m | 1:55.5 | RowErg | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 1:48.3 | RowErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 2,790m | 1:47.5 | RowErg | View workout | |
| 11/18/23 | v1:00/2:00r...5 | 4,079m | 1:50.3 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 4,129m | 1:48.9 | RowErg | View workout | |
| 11/04/23 | v6:00/2:00r...6 | 4,112m | 1:49.4 | RowErg | View workout | |
| 11/02/23 | v1000m/1:00r...4 | 4,000m | 1:51.9 | RowErg | View workout | |
| 10/28/23 | v1:00/1:00r...7 | 4,449m | 1:47.8 | RowErg | View workout | |
| 10/27/23 | v50c/2:00r...5 | 1,819m | 1:41.8 | RowErg | View workout | |
| 10/24/23 | v500m/2:00r...8 | 4,000m | 1:45.9 | RowErg | View workout | |
| 10/23/23 | v1000m/3:00r...3 | 3,000m | 1:50.9 | RowErg | View workout | |
| 10/21/23 | v2:00/1:00r...6 | 3,353m | 1:47.3 | RowErg | View workout | |
| 10/20/23 | v4:00/2:00r...5 | 5,284m | 1:53.5 | RowErg | View workout |