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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
09/06/23 5,000m 19:19.2 1:55.9 View workout
09/05/23 2,340m 8:00.0 1:42.5 View workout
09/02/23 10,000m 39:43.7 1:59.1 View workout
08/30/23 5,629m 21:00.0 1:51.9 View workout
08/29/23 5,294m 20:00.0 1:53.3 View workout
08/26/23 5,475m 21:00.0 1:55.0 View workout
08/09/23 20,000m 1:31:33.4 2:17.3 View workout
08/09/23 51m 0:29.0 4:44.3 View workout
08/04/23 10,000m 44:34.0 2:13.7 View workout
07/28/23 5,000m 19:26.8 1:56.6 View workout
07/26/23 10,000m 41:02.3 2:03.1 View workout
07/25/23 2,640m 11:01.5 2:05.2 View workout
07/19/23 5,000m 20:15.5 2:01.5 View workout
07/14/23 5,000m 19:04.5 1:54.4 View workout
07/05/23 5,000m 19:08.3 1:54.8 View workout
06/29/23 4,575m 17:00.0 1:51.4 View workout
06/28/23 6,497m 24:00.0 1:50.8 View workout
06/23/23 3,500m 12:31.1 1:47.3 View workout
06/21/23 3,000m 10:29.7 1:44.9 View workout
06/17/23 221m 1:00.0 2:15.7 View workout