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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Paul Freeman

Log

Date Distance Time Pace Comments Action
02/12/23 3,339m 12:00.0 1:47.8 View workout
02/11/23 11,509m 45:00.0 1:57.2 View workout
02/10/23 4,425m 15:00.0 1:41.6 View workout
02/09/23 3,564m 13:00.0 1:49.4 View workout
02/09/23 1,011m 4:33.7 2:15.3 View workout
02/07/23 3,750m 13:42.2 1:49.6 View workout
02/05/23 6,120m 24:00.0 1:57.6 View workout
02/04/23 2,996m 10:00.0 1:40.1 View workout
02/03/23 6,000m 22:28.9 1:52.4 View workout
02/02/23 2,691m 9:35.0 1:46.8 View workout
02/01/23 4,354m 16:00.0 1:50.2 View workout
01/31/23 3,170m 12:00.0 1:53.5 View workout
01/30/23 7,609m 30:00.0 1:58.2 View workout
01/29/23 3,000m 10:10.9 1:41.8 View workout
01/28/23 9,388m 36:00.0 1:55.0 View workout
01/27/23 500m 1:36.0 1:36.0 View workout
01/26/23 5,219m 20:00.0 1:54.9 View workout
01/25/23 5,000m 20:22.0 2:02.2 View workout
01/25/23 4,302m 16:43.3 1:56.6 View workout
01/24/23 1,500m 6:03.8 2:01.2 View workout