Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/24 | 10000m | 42:32.4 | 2:07.6 | RowErg | View workout | |
| 04/19/24 | v8:00/3:00r...4 | 5,336m | 1:52.4 | RowErg | View workout | |
| 04/18/24 | v1000m/1:00r...5 | 5,000m | 1:52.5 | RowErg | View workout | |
| 04/17/24 | 20:00 | 4,767m | 2:05.8 | RowErg | View workout | |
| 04/17/24 | v500m/2:00r...8 | 4,000m | 1:45.5 | RowErg | View workout | |
| 04/16/24 | v1:00/1:00r...10 | 2,953m | 1:41.5 | RowErg | View workout | |
| 04/13/24 | 5000m | 20:40.0 | 2:04.0 | RowErg | View workout | |
| 04/10/24 | v4:00/2:00r...5 | 5,243m | 1:54.4 | RowErg | View workout | |
| 04/09/24 | v2:00/1:00r...7 | 4,634m | 1:50.0 | RowErg | View workout | |
| 04/04/24 | v1:00/1:00r...12 | 3,567m | 1:40.9 | RowErg | View workout | |
| 04/03/24 | v4:00/2:00r...7 | 5,140m | 1:50.8 | RowErg | View workout | |
| 03/28/24 | v3:00/2:00r...6 | 4,027m | 2:14.0 | RowErg | View workout | |
| 03/27/24 | v4:00/2:00r...6 | 6,218m | 1:55.7 | RowErg | View workout | |
| 03/20/24 | 45:58 | 10,010m | 2:17.8 | RowErg | View workout | |
| 03/20/24 | v10c/1:00r...6 | 2,554m | 1:42.6 | RowErg | View workout | |
| 03/19/24 | 17:50 | 4,015m | 2:13.2 | RowErg | View workout | |
| 03/19/24 | v1:00/1:00r...7 | 4,432m | 1:48.3 | RowErg | View workout | |
| 03/16/24 | 30:00 | 7,115m | 2:06.4 | RowErg | View workout | |
| 03/16/24 | v250m/0:45r...12 | 3,000m | 1:40.1 | RowErg | View workout | |
| 03/15/24 | v3:00/2:00r...5 | 5,140m | 1:50.8 | RowErg | View workout | |
| 03/13/24 | 5000m | 20:53.9 | 2:05.3 | RowErg | View workout | |
| 03/13/24 | v1:00/1:00r...10 | 2,935m | 1:42.2 | RowErg | View workout | |
| 03/09/24 | 10000m | 43:45.2 | 2:11.2 | RowErg | View workout | |
| 03/08/24 | 5000m | 20:26.1 | 2:02.6 | RowErg | View workout | |
| 03/08/24 | 3019m | 12:22.0 | 2:02.8 | RowErg | View workout |