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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Freeman

Log

Date Distance Time Pace Comments Action
01/27/23 500m 1:36.0 1:36.0 View workout
01/26/23 5,219m 20:00.0 1:54.9 View workout
01/25/23 5,000m 20:22.0 2:02.2 View workout
01/25/23 4,302m 16:43.3 1:56.6 View workout
01/24/23 1,500m 6:03.8 2:01.2 View workout
01/21/23 3,500m 12:50.6 1:50.0 View workout
01/20/23 6,457m 25:00.0 1:56.1 View workout
01/19/23 5,000m 19:25.3 1:56.5 View workout
01/17/23 10,000m 41:37.2 2:04.8 View workout
01/15/23 5,933m 24:00.0 2:01.3 View workout
01/14/23 1,941m 7:41.2 1:58.8 View workout
01/13/23 6,000m 24:20.4 2:01.7 View workout
01/12/23 4,000m 15:11.4 1:53.9 View workout
01/11/23 5,000m 19:57.2 1:59.7 View workout
01/10/23 3,345m 13:00.0 1:56.5 View workout
01/08/23 6,000m 24:05.8 2:00.4 View workout
01/07/23 2,681m 10:00.0 1:51.8 View workout
01/06/23 3,049m 12:00.0 1:58.0 View workout
01/05/23 4,746m 19:00.0 2:00.1 View workout
09/15/22 5,000m 20:47.7 2:04.7 View workout