Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/13/23 | 5000m | 19:09.4 | 1:54.9 | RowErg | View workout | |
| 02/12/23 | v2:00/1:00r...6 | 3,339m | 1:47.8 | RowErg | View workout | |
| 02/11/23 | v5:00/2:00r...5 | 11,509m | 1:57.2 | RowErg | View workout | |
| 02/10/23 | v0:45/0:45r...20 | 4,425m | 1:41.6 | RowErg | View workout | |
| 02/09/23 | v1:00/2:00r...5 | 3,564m | 1:49.4 | RowErg | View workout | |
| 02/09/23 | 4:33 | 1,011m | 2:15.3 | RowErg | View workout | |
| 02/07/23 | v750m/2:00r...5 | 3,750m | 1:49.6 | RowErg | View workout | |
| 02/05/23 | v3:00/r...12 | 6,120m | 1:57.6 | RowErg | View workout | |
| 02/04/23 | v1:00/1:00r...10 | 2,996m | 1:40.1 | RowErg | View workout | |
| 02/03/23 | v1000m/2:00r...6 | 6,000m | 1:52.4 | RowErg | View workout | |
| 02/02/23 | v10c/1:00r...6 | 2,691m | 1:46.8 | RowErg | View workout | |
| 02/01/23 | v1:00/1:00r...7 | 4,354m | 1:50.2 | RowErg | View workout | |
| 01/31/23 | v3:00/2:00r...4 | 3,170m | 1:53.5 | RowErg | View workout | |
| 01/30/23 | 30:00 | 7,609m | 1:58.2 | RowErg | View workout | |
| 01/29/23 | v250m/0:45r...12 | 3,000m | 1:41.8 | RowErg | View workout | |
| 01/28/23 | v3:00/1:00r...12 | 9,388m | 1:55.0 | RowErg | View workout | |
| 01/27/23 | 500m | 1:36.0 | 1:36.0 | RowErg | View workout | |
| 01/26/23 | v8:00/3:00r...4 | 5,219m | 1:54.9 | RowErg | View workout | |
| 01/25/23 | 5000m | 20:22.0 | 2:02.2 | RowErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 4,302m | 1:56.6 | RowErg | View workout | |
| 01/24/23 | v1500m/2:00r...1 | 1,500m | 2:01.2 | RowErg | View workout | |
| 01/21/23 | v500m/2:00r...5 | 3,500m | 1:50.0 | RowErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 6,457m | 1:56.1 | RowErg | View workout | |
| 01/19/23 | v1000m/1:00r...5 | 5,000m | 1:56.5 | RowErg | View workout | |
| 01/17/23 | 10000m | 41:37.2 | 2:04.8 | RowErg | View workout |