Paul Freeman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/22 | 25000m | 1:56:00.5 | 2:19.2 | RowErg | View workout | |
| 05/28/22 | 10000m | 42:57.2 | 2:08.8 | RowErg | View workout | |
| 05/27/22 | 5000m | 22:22.9 | 2:14.2 | RowErg | View workout | |
| 05/26/22 | 10000m | 42:53.7 | 2:08.6 | RowErg | View workout | |
| 05/25/22 | 10000m | 43:25.2 | 2:10.2 | RowErg | View workout | |
| 05/23/22 | 20000m | 1:34:26.7 | 2:21.6 | RowErg | View workout | |
| 05/21/22 | 10000m | 45:48.4 | 2:17.4 | RowErg | View workout | |
| 05/19/22 | 2000m | 7:58.5 | 1:59.6 | RowErg | View workout | |
| 05/19/22 | 2:15 | 555m | 2:01.6 | RowErg | View workout | |
| 05/18/22 | 5000m | 20:20.3 | 2:02.0 | RowErg | View workout | |
| 05/16/22 | 15000m | 1:09:43.7 | 2:19.4 | RowErg | View workout | |
| 05/15/22 | 2000m | 7:34.9 | 1:53.7 | RowErg | View workout | |
| 05/13/22 | 45:48 | 10,020m | 2:17.1 | RowErg | View workout | |
| 05/13/22 | 45:48.6 | 10,000m | 2:17.4 | RowErg | View workout | |
| 05/12/22 | 28:56.0 | 6,628m | 2:10.9 | RowErg | View workout | |
| 05/06/22 | 4:08 | 1,019m | 2:02.1 | RowErg | View workout | |
| 05/04/22 | 2000m | 8:16.7 | 2:04.1 | RowErg | View workout | |
| 05/03/22 | 2000m | 8:04.2 | 2:01.0 | RowErg | View workout | |
| 01/29/22 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 01/28/22 | 2000m | 7:57.6 | 1:59.4 | RowErg | View workout | |
| 01/27/22 | 2000m | 8:07.5 | 2:01.8 | RowErg | View workout | |
| 01/26/22 | 2000m | 8:14.1 | 2:03.5 | RowErg | View workout | |
| 01/25/22 | 2000m | 8:02.2 | 2:00.5 | RowErg | View workout | |
| 01/20/22 | 2000m | 7:51.9 | 1:57.9 | RowErg | View workout | |
| 11/11/21 | 4x500m/1:00r | 7:30.9 | 1:52.7 | RowErg | View workout |