Concept2 Logbook | Log for Steve Strange

Sign Up

Steve Strange

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/24	2,251m	10:00.0	2:13.2	RowErg	Lwt		View workout
08/23/24	5,000m	22:18.5	2:13.8	RowErg	Lwt		View workout
08/19/24	6,581m	30:00.0	2:16.7	RowErg	Lwt		View workout
08/13/24	10,000m	45:13.5	2:15.6	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
08/10/24	10,000m	45:44.0	2:17.2	RowErg	Lwt	Rowed on EXR: EXR \| 10 kilometer in Boston - 10 kilometer	View workout
08/06/24	10,000m	47:23.1	2:22.1	RowErg	Lwt		View workout
08/03/24	2,000m	9:11.1	2:17.7	RowErg	Lwt		View workout
08/02/24	3,203m	15:00.0	2:20.4	RowErg	Lwt		View workout
07/17/24	2,000m	8:55.9	2:13.9	RowErg	Lwt		View workout
07/12/24	5,000m	24:23.1	2:26.3	RowErg	Lwt		View workout
07/08/24	5,000m	23:35.0	2:21.5	RowErg	Lwt	Rowed on EXR: EXR \| 5 kilometer in Henley - 5 kilometer	View workout
03/22/24	5,000m	22:43.9	2:16.3	RowErg	Lwt		View workout
03/15/24	5,000m	22:30.8	2:15.0	RowErg	Lwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/23/24	5,000m	22:12.4	2:13.2	RowErg	Lwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/19/24	5,000m	22:26.9	2:14.6	RowErg	Lwt	Rowed on EXR: 5 kilometer - 5 kilometer	View workout
02/14/24	8,832m	42:28.0	2:24.2	RowErg	Lwt	Rowed on EXR: Anaerobic Power 2 - Anaerobic Power 2	View workout
02/11/24	10,000m	45:14.3	2:15.7	RowErg	Lwt	Rowed on EXR: 10 kilometer - 10 kilometer	View workout
02/04/24	2,321m	10:05.1	2:10.3	RowErg	Lwt	Rowed on EXR: Henley Loop 2024-02-04	View workout
01/31/24	3,148m	15:05.6	2:23.8	RowErg	Lwt	Rowed on EXR: Rowing On The Edge 2024-01-31	View workout
01/29/24	3,290m	15:00.0	2:16.7	RowErg	Lwt	Rowed on EXR: Interval Ignition - Interval Ignition	View workout

«
1
2
3
4
5
6
7
8
9
10
11
12
»