Steve Strange
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/20 |
5,000m |
21:24.7 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/24/20 |
6,944m |
30:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/22/20 |
12,815m |
1:00:21.7 |
2:21.3 |
RowErg |
Lwt |
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|
10/21/20 |
6,873m |
30:00.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
10/20/20 |
10,000m |
44:50.8 |
2:14.5 |
RowErg |
Lwt |
View workout
|
10/19/20 |
10,000m |
44:03.7 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/15/20 |
5,000m |
21:01.9 |
2:06.1 |
RowErg |
Lwt |
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|
10/15/20 |
434m |
2:07.0 |
2:26.3 |
RowErg |
Lwt |
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|
10/14/20 |
11,011m |
50:14.8 |
2:16.8 |
RowErg |
Lwt |
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|
10/12/20 |
10,019m |
44:38.7 |
2:13.6 |
RowErg |
Lwt |
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|
10/08/20 |
10,000m |
45:06.7 |
2:15.3 |
RowErg |
Lwt |
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|
10/06/20 |
5,000m |
23:08.8 |
2:18.8 |
RowErg |
Lwt |
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|
10/05/20 |
10,000m |
45:50.7 |
2:17.5 |
RowErg |
Hwt |
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|
07/31/19 |
2,000m |
8:40.7 |
2:10.1 |
RowErg |
Lwt |
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|
06/24/19 |
3,501m |
15:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/20/19 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Lwt |
View workout
|
06/19/19 |
5,000m |
21:29.8 |
2:08.9 |
RowErg |
Lwt |
View workout
|
06/16/19 |
5,000m |
21:11.2 |
2:07.1 |
RowErg |
Lwt |
View workout
|
06/12/19 |
5,000m |
21:42.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
06/03/19 |
3,418m |
15:00.0 |
2:11.6 |
RowErg |
Lwt |
View workout
|