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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Tim Jones

Log

Date Distance Time Pace Comments Action
02/16/23 556m 2:08.7 1:55.7

1k 400 mix
app.erg.zone

 View workout
02/14/23 5,240m 18:00.0 1:43.0

6x3’ 2’rest
app.erg.zone

 View workout
02/12/23 4,000m 12:47.7 1:35.9 View workout
02/12/23 1,108m 4:13.8 1:54.5 View workout
01/03/23 4,000m 13:41.8 1:42.7 View workout
01/03/23 1,284m 5:09.5 2:00.5 View workout
05/01/22 1,000m 2:48.1 1:24.0 View workout
04/14/22 4,144m 15:00.0 1:48.5 View workout
04/07/22 3,000m 9:32.1 1:35.3 View workout
04/04/22 2,500m 7:54.7 1:34.9 View workout
04/01/22 6,000m 21:32.1 1:47.6 View workout
03/25/22 1,325m 4:10.8 1:34.6 View workout
03/25/22 500m 1:38.4 1:38.4 View workout
03/22/22 408m 1:19.7 1:37.6 View workout
03/19/22 6,529m 23:48.7 1:49.4 View workout
03/11/22 2,775m 9:30.0 1:42.7 View workout
03/09/22 2,698m 9:30.0 1:45.6 View workout
03/05/22 3,750m 12:22.6 1:39.0 View workout
03/01/22 3,750m 12:41.7 1:41.5 View workout
02/02/22 2,000m 6:45.3 1:41.3 View workout