Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
699m |
4:10.5 |
2:59.1 |
RowErg |
Lwt |
View workout
|
12/27/22 |
708m |
5:05.9 |
3:36.0 |
RowErg |
Lwt |
View workout
|
12/24/22 |
3,304m |
19:00.0 |
2:52.5 |
RowErg |
Lwt |
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|
12/24/22 |
726m |
5:30.0 |
3:47.2 |
RowErg |
Lwt |
View workout
|
12/12/22 |
3,460m |
22:30.8 |
3:15.2 |
RowErg |
Lwt |
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|
12/12/22 |
939m |
6:40.5 |
3:33.2 |
RowErg |
Lwt |
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|
12/05/22 |
500m |
2:31.3 |
2:31.3 |
RowErg |
Lwt |
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|
12/05/22 |
2,387m |
14:29.5 |
3:02.1 |
RowErg |
Lwt |
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|
10/26/22 |
507m |
4:47.7 |
4:43.7 |
RowErg |
Lwt |
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|
10/26/22 |
788m |
3:45.0 |
2:22.7 |
RowErg |
Lwt |
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|
10/26/22 |
3,967m |
20:00.0 |
2:31.2 |
RowErg |
Lwt |
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|
10/26/22 |
1,450m |
9:33.8 |
3:17.8 |
RowErg |
Lwt |
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|
10/21/22 |
1,274m |
6:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
10/21/22 |
1,236m |
6:00.0 |
2:25.6 |
RowErg |
Lwt |
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|
10/21/22 |
1,042m |
5:52.1 |
2:48.9 |
RowErg |
Lwt |
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|
10/21/22 |
1,431m |
9:21.6 |
3:16.2 |
RowErg |
Lwt |
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|
10/12/22 |
5,159m |
35:58.3 |
3:29.1 |
RowErg |
Lwt |
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|
10/12/22 |
428m |
3:32.2 |
4:07.8 |
RowErg |
Lwt |
View workout
|
10/04/22 |
1,047m |
6:43.3 |
3:12.5 |
RowErg |
Lwt |
View workout
|
10/03/22 |
400m |
2:39.7 |
3:19.6 |
RowErg |
Lwt |
View workout
|