Jay Christensen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/19 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/24/19 |
4,580m |
24:00.0 |
2:37.2 |
RowErg |
Lwt |
View workout
|
07/24/19 |
2,127m |
13:51.2 |
3:15.3 |
RowErg |
Lwt |
View workout
|
07/23/19 |
1,258m |
8:00.0 |
3:10.7 |
RowErg |
Lwt |
View workout
|
07/23/19 |
3,987m |
21:00.0 |
2:38.0 |
RowErg |
Lwt |
View workout
|
07/23/19 |
1,110m |
6:56.6 |
3:07.6 |
RowErg |
Lwt |
View workout
|
07/17/19 |
1,013m |
6:45.2 |
3:20.0 |
RowErg |
Lwt |
View workout
|
07/17/19 |
1,306m |
6:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/17/19 |
3,383m |
18:00.0 |
2:39.6 |
RowErg |
Lwt |
View workout
|
07/17/19 |
1,767m |
12:10.6 |
3:26.7 |
RowErg |
Lwt |
View workout
|
07/15/19 |
1,010m |
7:06.9 |
3:31.3 |
RowErg |
Lwt |
View workout
|
07/15/19 |
1,327m |
6:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/15/19 |
134m |
1:09.5 |
4:19.3 |
RowErg |
Lwt |
View workout
|
07/15/19 |
3,834m |
19:30.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
07/15/19 |
2,011m |
12:52.5 |
3:12.0 |
RowErg |
Lwt |
View workout
|
07/13/19 |
2,231m |
10:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
07/13/19 |
2,024m |
10:00.0 |
2:28.2 |
RowErg |
Lwt |
View workout
|
07/13/19 |
678m |
4:03.7 |
2:59.7 |
RowErg |
Lwt |
View workout
|
07/12/19 |
1,337m |
7:40.6 |
2:52.2 |
RowErg |
Hwt |
View workout
|
07/12/19 |
235m |
1:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|