Concept2 Logbook | Log for Steve Wilkin

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Steve Wilkin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/08/20	1,411m	6:38.7	2:21.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
12/01/20	10,000m	40:25.6	2:01.2	RowErg	Hwt	FMWOW 11-07-2020 by KREW/LiveRowing	View workout
12/01/20	1,040m	4:28.6	2:09.1	RowErg	Hwt		View workout
11/29/20	14,419m	1:00:00.0	2:04.8	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
11/29/20	430m	2:02.6	2:22.5	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
11/26/20	7,800m	30:29.7	1:57.2	RowErg	Hwt	FM WOW 10-11-18 by KREW/LiveRowing	View workout
11/24/20	12,000m	47:52.4	1:59.6	RowErg	Hwt	4 X 3 by KREW/LiveRowing	View workout
11/21/20	10,000m	40:44.7	2:02.2	RowErg	Hwt	FMWOW 11-07-2020 by KREW/LiveRowing	View workout
11/19/20	10,000m	39:34.5	1:58.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
11/12/20	2,000m	7:55.5	1:58.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
11/12/20	3,000m	10:23.0	1:43.8	RowErg	Hwt	12x 250 / 45sec Easy by KREW/LiveRowing	View workout
11/12/20	2,000m	7:55.8	1:58.9	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
11/10/20	977m	4:00.0	2:02.8	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
11/10/20	10,000m	41:07.4	2:03.3	RowErg	Hwt	FMWOW 11-07-2020 by KREW/LiveRowing	View workout
11/10/20	949m	4:00.0	2:06.4	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
11/04/20	2,000m	7:32.6	1:53.1	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
11/04/20	2,520m	9:00.0	1:47.1	RowErg	Hwt	c2ctc Nov 20 Challenge by KREW/LiveRowing	View workout
11/04/20	2,024m	7:59.7	1:58.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/30/20	10,000m	39:54.6	1:59.7	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/26/20	1,000m	3:59.8	1:59.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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