Concept2 Logbook | Log for Steve Wilkin

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Steve Wilkin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/26/20	7,800m	30:30.4	1:57.3	RowErg	Hwt	FM WOW 10-11-18 by KREW/LiveRowing	View workout
10/26/20	1,000m	3:59.8	1:59.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
10/22/20	2,000m	8:11.4	2:02.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/22/20	10,000m	41:18.8	2:03.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/22/20	2,000m	8:11.8	2:02.9	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/20/20	2,000m	8:05.8	2:01.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/20/20	3,750m	14:07.6	1:53.0	RowErg	Hwt	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
10/20/20	2,000m	8:05.6	2:01.4	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/19/20	7,357m	30:00.0	2:02.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/19/20	1,000m	3:55.1	1:57.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
10/16/20	2,020m	8:18.8	2:03.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/16/20	7,542m	30:00.0	1:59.3	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
10/16/20	2,045m	8:52.1	2:10.0	RowErg	Hwt		View workout
10/13/20	2,025m	8:33.5	2:06.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/13/20	4,500m	17:28.6	1:56.5	RowErg	Hwt	3 x 1500m / 3 min easy by KREW/LiveRowing	View workout
10/13/20	2,019m	8:29.4	2:06.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/08/20	867m	4:00.0	2:18.4	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
10/08/20	14,459m	1:00:00.0	2:04.4	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
10/08/20	1,218m	5:20.1	2:11.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/29/20	1,220m	5:24.8	2:13.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout

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