Concept2 Logbook | Log for Steve Wilkin

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Steve Wilkin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/29/20	1,000m	4:02.6	2:01.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/29/20	5,000m	19:56.0	1:59.6	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/29/20	1,000m	4:02.7	2:01.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/26/20	1,000m	4:08.0	2:04.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/26/20	7,800m	30:37.9	1:57.8	RowErg	Hwt	FM WOW 10-11-18 by KREW/LiveRowing	View workout
09/26/20	1,000m	3:57.7	1:58.8	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/24/20	2,000m	8:09.0	2:02.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/24/20	5,000m	19:50.2	1:59.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/24/20	2,000m	7:47.2	1:56.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/20/20	2,000m	7:57.1	1:59.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/20/20	3,000m	10:42.7	1:47.1	RowErg	Hwt	12x 250 / 45sec Easy by KREW/LiveRowing	View workout
09/20/20	2,000m	8:11.3	2:02.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
09/11/20	5,000m	20:24.3	2:02.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
09/11/20	1,000m	4:00.2	2:00.1	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
08/30/20	500m	2:04.8	2:04.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/30/20	6,000m	23:48.8	1:59.0	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
08/30/20	500m	1:59.4	1:59.4	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/27/20	1,275m	5:24.1	2:07.0	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
08/27/20	7,800m	31:23.0	2:00.7	RowErg	Hwt	FM WOW 10-11-18 by KREW/LiveRowing	View workout
08/27/20	1,162m	5:09.5	2:13.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout

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