Concept2 Logbook | Log for Steve Wilkin

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Steve Wilkin

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/01/20	1,000m	3:56.7	1:58.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
01/25/20	5,000m	19:43.4	1:58.3	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/25/20	2,020m	7:06.5	1:45.5	RowErg	Hwt	c2ctc Jan Challenge by KREW/LiveRowing	View workout
01/25/20	500m	1:57.2	1:57.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
01/23/20	10,000m	39:29.9	1:58.4	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
01/23/20	118m	0:30.0	2:07.1	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
01/23/20	500m	1:52.3	1:52.3	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
01/14/20	5,000m	19:55.9	1:59.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
01/14/20	2,020m	7:15.7	1:47.8	RowErg	Hwt	c2ctc Jan Challenge by KREW/LiveRowing	View workout
01/14/20	1,000m	3:46.7	1:53.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
12/28/19	1,000m	4:00.1	2:00.0	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
12/28/19	2,040m	7:00.0	1:42.9	RowErg	Hwt	c2ctc Dec Challenge by KREW/LiveRowing	View workout
12/28/19	3,000m	10:20.9	1:43.4	RowErg	Hwt	12x 250 / 45sec Easy by KREW/LiveRowing	View workout
12/28/19	1,000m	3:51.1	1:55.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
12/21/19	5,000m	19:44.2	1:58.4	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/21/19	500m	1:58.6	1:58.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
12/14/19	5,000m	19:55.9	1:59.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
12/14/19	2,056m	7:00.0	1:42.1	RowErg	Hwt	c2ctc Dec Challenge by KREW/LiveRowing	View workout
12/14/19	291m	1:00.0	1:43.0	RowErg	Hwt	1 min by KREW/LiveRowing	View workout
12/14/19	1,000m	3:48.6	1:54.3	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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