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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Steve Wilkin

Log

Date Distance Time Pace Comments Action
02/07/20 1,000m 3:59.9 1:59.9

1k Row by KREW/LiveRowing

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02/07/20 10,000m 40:46.7 2:02.3

10k Row by KREW/LiveRowing

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02/07/20 1,000m 4:05.6 2:02.8

1k Row by KREW/LiveRowing

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02/06/20 1,000m 4:00.1 2:00.0

1k Row by KREW/LiveRowing

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02/06/20 12,000m 47:11.1 1:57.9

4 X 3 by KREW/LiveRowing

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02/06/20 1,000m 4:00.0 2:00.0

1k Row by KREW/LiveRowing

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02/05/20 1,000m 4:00.1 2:00.0

1k Row by KREW/LiveRowing

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02/05/20 10,000m 39:43.2 1:59.1

2 X 5 by KREW/LiveRowing

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02/05/20 1,000m 4:03.9 2:01.9

1k Row by KREW/LiveRowing

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02/04/20 1,000m 4:06.0 2:03.0

1k Row by KREW/LiveRowing

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02/04/20 10,000m 40:23.1 2:01.1

10k Row by KREW/LiveRowing

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02/04/20 1,000m 4:08.2 2:04.1

1k Row by KREW/LiveRowing

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02/03/20 1,000m 4:00.0 2:00.0 View workout
02/03/20 12,000m 47:46.0 1:59.4

4 x 3k, 3 mins rest between. 79D4-8F9B-D83C-3DC4

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02/03/20 1,000m 4:08.4 2:04.2

Wrong date & time on monitor so V code won’t work

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02/02/20 1,000m 4:09.9 2:04.9

1k Row by KREW/LiveRowing

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02/02/20 10,000m 40:29.6 2:01.4

2 X 5 by KREW/LiveRowing

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02/02/20 1,000m 4:05.3 2:02.6

1k Row by KREW/LiveRowing

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02/01/20 1,000m 4:00.1 2:00.0

1k Row by KREW/LiveRowing

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02/01/20 18,000m 1:12:59.6 2:01.6

The Matteo Lodo by KREW/LiveRowing

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