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Steve Wilkin

Log

Date Workout Score Ave Comments Action
08/29/23 500m 2:17.3 2:17.3 View workout
08/16/23 4:27 1,035m 2:09.0 View workout
08/16/23 500m 2:05.0 2:05.0 View workout
08/16/23 1x500m/r 2:10.0 2:10.0 View workout
08/16/23 5000m 23:06.1 2:18.6 View workout
08/14/23 27:31 6,027m 2:16.9 View workout
04/17/23 180m 1:09.1 3:11.9 View workout
04/17/23 10x500m/2:30r 21:17.1 2:07.7

Arms between

 View workout
04/17/23 1000m 4:15.5 2:07.7 View workout
04/15/23 v500m/2:07r...4 2,000m 2:01.4 View workout
04/12/23 529m 2:23.6 2:15.7 View workout
04/12/23 10x250m/1:00r 9:41.6 1:56.3 View workout
04/12/23 515m 2:35.1 2:30.5 View workout
03/23/23 5x500m/2:00r 10:52.9 2:10.5

Rest - Legs

 View workout
03/22/23 10x500m/2:00r 20:40.2 2:04.0

Rest - Arms

 View workout
03/21/23 8:54.8 2,112m 2:06.6

Exr

 View workout
03/21/23 4:20.4 1,029m 2:06.5

Exe

 View workout
03/21/23 4:37.6 1,061m 2:10.8

Exr

 View workout
03/21/23 2:26.9 490m 2:29.8

Exr

 View workout
02/26/23 9x2000m/1:30r 1:16:56.8 2:08.2 View workout
02/25/23 4:27 1,086m 2:03.2 View workout
02/25/23 v5000m/2:00r...5 15,000m 2:11.0 View workout
02/25/23 4:38 1,066m 2:10.7 View workout
02/24/23 4:29 1,063m 2:06.9 View workout
02/24/23 3x5000m/2:00r 1:05:23.3 2:10.7 View workout