Steve Wilkin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/23 |
15,000m |
1:07:22.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/20/23 |
15,000m |
1:05:38.4 |
2:11.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,036m |
4:04.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/19/23 |
15,000m |
1:06:28.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|
02/18/23 |
18,000m |
1:20:47.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,054m |
4:24.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
02/17/23 |
10,000m |
43:56.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
21:58.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
15,000m |
1:07:24.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/15/23 |
15,000m |
1:06:19.4 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
02/14/23 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
02/13/23 |
1,000m |
4:09.5 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
10,000m |
44:17.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/12/23 |
13,000m |
56:48.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/11/23 |
12,500m |
55:35.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/10/23 |
15,000m |
1:07:21.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
44:16.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
44:24.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
22:18.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|