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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Wilkin

Log

Date Distance Time Pace Comments Action
02/07/23 11,000m 48:14.0 2:11.5 View workout
02/06/23 12,500m 56:47.4 2:16.2 View workout
02/05/23 6,000m 26:58.1 2:14.8 View workout
02/04/23 12,500m 57:27.5 2:17.9 View workout
02/02/23 10,000m 44:17.3 2:12.8 View workout
02/01/23 2,500m 10:54.8 2:10.9 View workout
02/01/23 7,500m 33:03.0 2:12.2 View workout
01/30/23 1,000m 4:36.1 2:18.0 View workout
01/30/23 2,000m 8:38.8 2:09.7 View workout
01/30/23 5,000m 21:33.7 2:09.3 View workout
11/23/22 1,500m 5:48.7 1:56.2 View workout
11/23/22 5,000m 22:08.5 2:12.8 View workout
11/23/22 424m 2:20.3 2:45.4 View workout
11/16/22 1,000m 4:39.6 2:19.8 View workout
11/16/22 5,000m 20:48.9 2:04.8 View workout
11/16/22 420m 2:07.2 2:31.4 View workout
10/15/22 5,000m 21:26.4 2:08.6 View workout
08/17/22 8,000m 35:37.9 2:13.6 View workout
08/02/22 7,500m 33:43.1 2:14.8

Weights in intervals

 View workout
08/02/22 500m 2:14.8 2:14.8 View workout