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Steve Wilkin

Log

Date Distance Time Pace Comments Action
08/02/22 7,500m 33:43.1 2:14.8

Weights in intervals

 View workout
08/02/22 500m 2:14.8 2:14.8 View workout
07/27/22 6,465m 30:00.0 2:19.2 View workout
07/25/22 5,000m 22:27.7 2:14.7 View workout
07/21/22 3,750m 18:28.1 2:27.7 View workout
05/16/22 1,021m 4:55.0 2:24.4 View workout
05/16/22 2,000m 8:39.0 2:09.7 View workout
05/16/22 5,000m 22:32.5 2:15.2 View workout
02/28/22 15,000m 1:04:56.9 2:09.8 View workout
02/27/22 15,000m 1:04:02.7 2:08.0 View workout
02/26/22 15,000m 1:03:37.1 2:07.2 View workout
02/25/22 15,000m 1:04:27.5 2:08.9 View workout
02/24/22 15,000m 1:04:53.3 2:09.7 View workout
02/23/22 15,000m 1:03:58.0 2:07.9 View workout
02/22/22 15,000m 1:03:32.2 2:07.0 View workout
02/21/22 15,000m 1:04:24.4 2:08.8 View workout
02/20/22 15,000m 1:04:55.6 2:09.8 View workout
02/19/22 15,000m 1:04:27.9 2:08.9 View workout
02/18/22 15,000m 1:03:35.5 2:07.1 View workout
02/17/22 15,000m 1:04:22.4 2:08.7 View workout